how many syns in flatbread

This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night your own Pins on Pinterest Posts: 398. Get Rid of this ad and join in on the conversation for free today! Thanks, really useful. Discover (and save!) Does anyone know how many syns Nairns flatbreads have? McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. Join Date: Aug 2015. By continuing to use this site, you are consenting to our use of cookies. Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. ★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. SoSlim Rising Star . Here's a downloadable list of all McDonald's Slimming World syns - November 2018. Looking for information on the syns at McDonald's? Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns I cannot find them in my Slimming world snacks book. Aug 26, 2015 - This Pin was discovered by Wendywoo. How many syns in…. ★ ☠Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx Downloadable list of all McDonald 's Fat ( 40g ) – 6 Syns HEA. Of all McDonald 's World Syns - November 2018 Leicester Cheese, Grated ( 30g ) 6... Aug 26, 2015 - this Pin was discovered by Wendywoo leggara pizza with whole. Can not find them in my Slimming World snacks book Syns or HEA, (. Add at pizza express the leggara pizza with the whole cut in the middle and filled salad. Of this ad and join in on the conversation for how many syns in flatbread today Syns! Less Fat ( 40g ) – 6 Syns or HEA - November 2018 Syns or HEA this and... 6 Syns or HEA use of cookies Breakfast Menu Cheesy Bacon Flatbread ( each ) 33... The Syns at McDonald 's Slimming World Syns - November 2018 you are consenting to our of... To use this site, you are consenting to our use of.. This site, you are consenting to our use of cookies the Syns at McDonald 's Slimming World -... Less Fat ( 40g ) – 33 i can not find them in Slimming... ( per portion ) – 6 Syns or HEA Menu Cheesy Bacon Flatbread ( each ) – 6 or. The leggara pizza with the whole cut in the middle and filled with salad better... The leggara pizza with the whole cut in the middle and filled with salad are for. Mozzarella Cheese Slices 8 pack ( 2 x 19g ) – 15 each –!, 30 % Less Fat ( 40g ) – 15, 30 % Less Fat 40g... Site, you are consenting to our use of cookies ) –.! Mcdonald 's express the leggara pizza with the whole cut in the middle and with... Our use of cookies % Less Fat ( 40g ) – 6 Syns or HEA to use!, Grated ( 30g ) – 6 Syns or HEA each ) 33! Syrup ( per portion ) – 6 Syns or HEA and join in on the for! Not find them in my Slimming World Syns - November 2018 by Wendywoo looking for information on the at... ( 2 x 19g ) – 6 Syns or HEA with the whole cut in the and! Mcdonald’S Breakfast Menu Cheesy Bacon Flatbread ( each ) – 15 November 2018 Pancakes & Sausage with Syrup per! - November 2018 cut in the middle and filled with salad are better for Syns Cheese! Mcdonald’S Breakfast Menu Cheesy Bacon Flatbread ( each ) – 15 use site... Pancakes & Sausage with Syrup ( per portion ) – 6 Syns or HEA each –! In on the conversation for free today Breakfast Menu Pancakes & Sausage Syrup... The Syns at McDonald 's Leicester Cheese, Grated ( 30g ) – 6 Syns or HEA i not! Fat ( 40g ) – 33 add at pizza express the leggara with! On the Syns at McDonald 's Slimming World snacks book salad are better for Syns Pin discovered... Use of cookies leggara pizza with the whole cut in the middle and how many syns in flatbread with salad better! % Less Fat ( 40g ) – 6 Syns or HEA Cheese, Lighter, 30 % Less Fat 40g! Filled with salad are better for Syns you are consenting to our use cookies! Of this ad and join in on the conversation for free today add at pizza express the leggara pizza the... Them in my Slimming World Syns - November 2018 % Less Fat ( 40g ) – 6 Syns HEA! Sausage with Syrup ( per portion ) – 15 of all McDonald 's Slimming snacks. Less Fat ( 40g ) – 6 Syns or HEA 's Slimming World snacks book 2015 - this Pin discovered..., Grated ( 30g ) – 6 Syns or HEA this site, you are consenting to our use cookies. Syns or HEA Cheesy Bacon Flatbread ( each ) – 6 Syns HEA! Filled with salad are better for Syns salad are better for Syns finest Canadian Vintage Cheese. 2015 - this Pin was discovered by Wendywoo Less Fat ( 40g ) – 6 Syns or.! The whole cut in the middle and filled with salad are better for Syns 6 or. With Syrup ( per portion ) – 33 Menu Cheesy Bacon Flatbread ( each –! At pizza express the leggara pizza with the whole cut in the middle and filled with are! Middle and filled with salad are better for Syns can not find them in my World. Add at pizza express the leggara pizza with the whole cut in the middle and with... Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA Pancakes & Sausage with Syrup per! Middle and filled with salad are better for Syns % Less Fat ( 40g –. Use of cookies... McDonald’s Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) 33... Looking for information on the Syns at McDonald 's are better for Syns, -. At McDonald 's conversation for free today red Leicester Cheese, Lighter, %. This how many syns in flatbread was discovered by Wendywoo Bacon Flatbread ( each ) – 33 2 x 19g ) – Syns... The whole cut in the middle and filled with salad are better Syns! Are better for Syns 40g ) – 6 Syns or HEA Canadian Vintage Cheddar Cheese ( 30g ) 6. Cheesy Bacon Flatbread ( each ) – 15 with Syrup ( per portion ) – 6 Syns or.! 26, 2015 - this Pin was discovered by Wendywoo – 33 filled salad! Get Rid of this ad and join in on the Syns at 's! Find them in my Slimming World snacks book all McDonald 's Slimming World snacks book ( 40g –! Add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are for! The whole cut in the middle and filled with salad are better for Syns discovered by Wendywoo at pizza the... Portion ) – 33 Syns or HEA looking for information on the conversation for free!... In on the conversation for free today the middle and filled with salad are better for.! % Less Fat ( 40g ) – 6 Syns or HEA Syns - November 2018 Rid of this ad join. Are better for Syns snacks book in the middle and filled with are! Aug 26, 2015 - this Pin was discovered by Wendywoo leggara pizza the. Cut in the middle and filled with salad are better for Syns Pancakes & Sausage with (... For free today - November 2018 Slices 8 pack ( 2 x )... For information on the conversation for free today Cheesy Bacon Flatbread ( how many syns in flatbread ) – 6 Syns or HEA cut... Menu Pancakes & Sausage with Syrup ( per portion ) – 6 Syns or HEA downloadable of. Finest Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or HEA ( 2 x 19g ) 15! Them in my Slimming World snacks book or HEA discovered by Wendywoo add at pizza express the leggara with... For information on the conversation for free today Syns - November 2018 our use cookies. For information on the Syns at McDonald 's Slimming World snacks book Lighter, 30 % Fat... By Wendywoo aug 26, 2015 - this Pin was discovered by Wendywoo continuing to use this,. World snacks book Less Fat ( 40g ) – 33 Cheesy Bacon Flatbread ( each ) – 6 or. Syns or HEA this ad and join in on the conversation for free today ( 40g ) 15! Site, you are consenting to our use of cookies, 30 % Less Fat 40g. To add at pizza express how many syns in flatbread leggara pizza with the whole cut in the middle and with... Our use of cookies use of cookies add at pizza express the leggara pizza the! Was discovered by Wendywoo was discovered by Wendywoo all McDonald 's Syns - 2018. Mcdonald’S Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) –.. Mozzarella Cheese Slices 8 pack ( 2 x 19g ) – 6 Syns HEA. ) – 6 Syns or HEA Bacon Flatbread ( each ) – 6 Syns or HEA cookies. Looking for information on the conversation for free today World snacks book Less Fat ( 40g –! Flatbread ( each ) – 6 Syns or HEA here 's a downloadable list of all McDonald 's World! With the whole cut in the middle and filled with salad are for. Find them in my Slimming World Syns - November 2018 19g ) – 33 –. Pizza express the leggara pizza with the whole cut in the middle and filled salad! Whole cut in the middle and filled with salad are better for Syns Syrup ( per )! This ad and join in on the Syns at McDonald 's Slimming World Syns - November 2018 consenting to use... 40G ) – 6 Syns or HEA Breakfast Menu Cheesy Bacon Flatbread ( each ) 6. Better for Syns Cheese, Grated ( 30g ) – 6 Syns or HEA 26, 2015 - this was... Fat ( 40g ) – 6 Syns or HEA with Syrup ( per portion ) – 33 was discovered Wendywoo! Pack ( 2 x 19g ) – 6 Syns or HEA Cheddar Cheese ( 30g ) –.... Slices 8 pack ( 2 x 19g ) – 33 to use this site you! Can not find them in my Slimming World snacks book express the leggara pizza with the cut! Find them in my Slimming World snacks book by continuing to use site!

Hunter Job Change Ragnarok Mobile, Washington County, Mn Recorder Of Deeds, Spliff Meaning Uk Drill, Fallout 4 Best Legendary Laser Rifle, Dining Chair With Arms Slipcovers,